bintiva Exercise Ball

The stability ball is one of the most versatile pieces of fitness equipment, and is used by, physical and occupational therapists; yoga and pilates instructors; chiropractors, and other health and fitness professionals, for exercising, strengthening, rehabilitating, specific sports training, and more. It is also used as a replacement to the traditional office chair, as the simple act of sitting on the disc activates core abdominal and trunk muscles, strengthening and toning them throughout the day.

• PROFESSIONAL GRADE - The balance ball is constructed from heavy duty, anti- burst materials, and is built to last.
• NON ROLL - The weighted, sand-filled feature allows the ball to stay in place while is use as a seat, and during exercise routines.
• INCREASE FOCUS – The Swiss Ball can be used as an alternative seating option. It can provide movement to increase focus and attention during class or work.
• ALLEVIATE ANXIETY AND STRESS - Active seating can decrease stress, alleviate anxiety and boredom.
• CORE STRENGHTH AND POSTURE - The exercise ball can increase core strength and improve posture while actively engaging abdominal and trunk muscles.